Joint Pain Personal Trainer
Andrea Read
Align is the perfect combination of health and fitness. Our exercises are designed to align the body for optimal performance and to stabilize and strengthen the joints, thus reducing and eliminating pain. Our goal is to equip you to live a long and pain free life pursuing your goals and dreams. I love walking alongside people as they journey towards this life and watching them enjoy the things they love without pain holding them back.
Outside of my work with Align, I enjoy spending time with my two kids and my husband - swimming, hiking, camping, riding bikes or laying in a hammock with a good book. We love to be outside and enjoy all there is to see and explore of Idaho. I love spending lots of time with family now that they have joined us in Boise. Living three doors down from my twin sister and her family- it's what (my) dreams are made of!
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Certified in The Align Method
Bachelors in Exercise Physiology at CSU, Chico
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Started at Align: April 2017 to October 2018, returned April 2022
Favorite Exercises: Clamshells & Deadlifts
Favorite Book: Where the Crawdads Sing by Delia Owens
Book a free consultation with Andrea