Matthew Lister, the CEO of Align joint pain clinic, and a joint pain personal trainer in Redding

Joint Pain Personal Trainer
Matthew Lister

Helping people in pain is my purpose. It's the reason I am alive. I spent a decade in severe chronic pain and learned firsthand what that journey looks like. It's frustrating, exhausting, confusing, and depressing. My journey was redeemed in the creation of Align. We are fortunate enough to walk with people through their pain, struggles, and hardest times. We are fortunate enough to bring people hope and out of pain. There's nothing more beautiful than that.

Outside of Align, you will find me climbing mountains, kayaking, backpacking, and snowshoeing with my beautiful wife, Jaylee. We also love chasing my three kiddos around the yard. My passion for exploration is just as strong as my heart for helping people in pain, and I love sharing those passions with my kids.

    • Creator of The Align Method

    • Founder of Align

    • Owner/Operator of Whole Body Fitness

    • Studied at The Egoscue Institute

    • ISSA Certified Corrective Exercise Specialist

    • Founded Align: June 2015

    • Favorite Exercises: Deadlifts & Overhead Presses

    • Favorite Book: 7 Habits of Highly Effective People by Stephen Covey

Book a free consultation with Matthew

In-person