Kristen Henry, a joint pain personal trainer at Align in Redding

Joint Pain Personal Trainer
Kristen Henry

I came to Align as a client first and fell in love with the results and the people so much I became a coach. I love being able to offer people hope and empower them to take back their lives as they heal their bodies. It is a delight to come to work each day in a place where hope, joy, and success are daily happenings, and to be able to share in the lives of our amazing clients and coaches. I feel like I have finally found the place where magic, miracles, and science all meet.

When I am not at work you will find me somewhere outdoors having some kind of adventure; traveling or retreating to our cabin in the mountains for some escape time with my husband and whichever of our children are in town. When I am home I enjoy our various animals and spend my hours gardening, knitting, spinning, reading good books, and dancing to an eclectic playlist.

Book a free consultation with Kristen

In-person