Jamie Daniel, a joint pain personal trainer at Align in Redding

Joint Pain Personal Trainer
Jamie Daniel

I came to Align as a client because of knee instability. I felt like I was one bad step away from a major injury. In my time here, I learned how to take care of my body in a way that will benefit me for decades. As a nurse in a hospital I took care of many patients after joint surgeries. They would come back for the next knee or hip until all their joints were replaced. But those joints wear out too. I felt like there had to be a be another way. At Align I have more opportunity to teach people about their bodies and walk with them into a healthier lifestyle. Here we can prevent or delay surgeries and help people get out of pain without medication so they can do what they want to do.

Outside of Align you will find me dancing. My first love is West Coast Swing, but I am always looking to do other kinds of dance too. I also love kayaking, hiking, volleyball, and anything by the water.

Book a free consultation with Jamie

In-person