The Chronic Pain Spiral

Low back and hip painShoulder painKnee painNeck painPlantar fasciitis
Written By Eden Kuflik

In this episode, host Matthew Lister and Jamie Daniel, RN & Senior Joint Pain Personal Trainer break down the Chronic Pain Spiral. This downward cycle worsens as problems compound over time, affecting every aspect of life. Matthew and Jamie discuss what the Chronic Pain Spiral is, why it’s vital to escape it quickly, and how a whole-person, community-focused approach can help.

Key Topics We’ll Cover:

  • What is the Chronic Pain Spiral?

  • How biomechanical, structural, inflammatory, and nervous system problems feed into each other.

  • The importance of addressing these issues quickly to avoid worsening cycles.

  • Real-life examples and advice for those stuck in chronic pain.

If you’re looking for insights and strategies to overcome chronic pain, this episode is for you. Tune in now!

Eden Kuflik
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Make Sense of Your Joint Pain